Academic learning and sports education are the complements of each other. They resemble the two sides of the same coin. A sound mind dwells in a sound body. A healthy and strong body is not possible without sports. Life is a struggle and a person with a healthy and strong body can face it successfully. Besides promoting health and strength, sports develop many good qualities of the head and the heart. They strengthen the power of endurance and promote discipline, fair play and team spirit. Through sports they learn to face defeat with a smile and maintain humility even in victory. For the children it is a means of refreshment and recreation. Inter house sports competition is organised biennially while weekly exercise holds every Friday of the school calendar. Besides, sports invitations from other schools are usually honoured.